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Healthy through the Holidays!
When you prepare your food at home, you take your health into your own hands!! ❤ Give this yummy & simple one a try!! Smoothie deliciousness…. This is MEDIA!!! I’m a Special Contributor to our local Village News! Check out full story LINK & Grab Recipe >>>> CLICK ON IMAGE!
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Summer Healthy, Pineapple Bliss Smoothie Recipe!
Start your Summer Healthy with my Pineapple Bliss Smoothie Recipe! Enjoy this tasty, refreshing and revitalizing smoothie any time of day! Thank you for visiting ~ If you enjoyed receiving this recipe, please take a moment to share it with your friends and family ~ Together We Can Inspire Healthier Lives Everywhere! I would love to hear from you, please comment below and let me know what you’re successes you’re celebrating today…! I invite you to receive my e-newsletter where I share my inside scoop on healthy tips and so much more ~ you can only get from me there! >…
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Simple Healthy Vegetarian Style GAME DAY Chili
Simple Healthy Game Day Chili This hearty recipe works stove top or crock pot! Lately I’ve been using my Crockpot & it’s super delish! 1 TBSP EVO (extra virgin olive oil) 1 large finely diced onion 3 garlic cloves minced 2 celery stalks finely diced 2 red diced bell peppers 2 TBSP dried oregano 1 TBSP Himalayan sea salt or sea salt (or to taste) 2 shakes paprika 2 shakes chili powder (3 shakes for extra spice) 2 shakes cayenne pepper (3 shakes for extra spice) 1 28-ounce can organic diced tomatoes 15 ounce (1) can of each of the following: pinto…
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REAL FOOD: Lentil Salad Mix!
Try this simply delicious Lentil Recipe; powerfully nutritious and very simple~! I recommend all organic ingredients! – Lentils – Red Onion – Cilantro – Avocado – Cherry Tomatoes – Dash of Sea Salt – Dash of Crushed Red Pepper Cook lentils as instructed on package. Chop and dress your individual servings with amounts proportionate to your desire; or you can chop and add each then combine and give the bowl a light toss~! This lentil salad mix is perfect for a lunch or dinner meal~! Its light, yet provides just the right amount of heartiness to feel satiated. It provides you…
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Raspberry Refresher Smoothie RECIPE ~ Health Benefits of Rapsberries!
<a href="https://michelleverdugo cheap generic priligy.com/wp-content/uploads/2012/08/august-2012-004.jpg”> Enjoy this delightful Refreshing Raspberry Smoothie RECIPE~! ~ Raspberry Refresher ~! I’m on a Summer Smoothie Kick! This combo is a Real Refresher~! Whip all ingredients in a Blender & Enjoy ! 1 cup Raspberries 1 Apple 1 Carrot 1/2 cup Coconut Water (or Water) Sprig of Mint 1-2 cups of Ice So Refreshing you’ll LOVE IT~! Here’s a snapshot of some of the health benefits of Raspberries! Anti-cancer benefits of raspberries have long been attributed to their antioxidant and anti-inflammatory phytonutrients. In animal studies involving breast, cervical, colon, esophageal, and prostate cancers , raspberry…
