• Healthy Summer Recipes Free Gift!

    Healthy Summer Recipes Free Gift! Slim down and enjoy summer with some of my FAV’S…these are all simple, delicious and nourishing recipes for you! Would love to hear from you — be sure to come back to let me know how you like them right here on my blog! Enjoy and Cheers to Summer FUN!!! LINK ON TO DOWNLOAD your RECIPES HERE Healthy blessings ~ Michelle  

  • Summer Healthy, Pineapple Bliss Smoothie Recipe!

    Start your Summer Healthy with my Pineapple Bliss Smoothie Recipe! Enjoy this tasty, refreshing and revitalizing smoothie any time of day! Thank you for visiting ~ If you enjoyed receiving this recipe, please take a moment to share it with your friends and family ~ Together We Can Inspire Healthier Lives Everywhere! I would love to hear from you, please comment below and let me know what you’re successes you’re celebrating today…! I invite you to receive my e-newsletter where I share my inside scoop on healthy tips and so much more ~ you can only get from me there!  >…

  • Raspberry Refresher Smoothie RECIPE ~ Health Benefits of Rapsberries!

    <a href="https://michelleverdugo cheap generic priligy.com/wp-content/uploads/2012/08/august-2012-004.jpg”> Enjoy this delightful Refreshing Raspberry Smoothie RECIPE~!   ~ Raspberry Refresher ~! I’m on a Summer Smoothie Kick! This combo is a Real Refresher~! Whip all ingredients in a Blender & Enjoy ! 1 cup Raspberries 1 Apple 1 Carrot 1/2 cup Coconut Water (or Water) Sprig of Mint 1-2 cups of Ice So Refreshing you’ll LOVE IT~! Here’s a snapshot of some of the health benefits of Raspberries! Anti-cancer benefits of raspberries have long been attributed to their antioxidant and anti-inflammatory phytonutrients. In animal studies involving breast, cervical, colon, esophageal, and prostate cancers , raspberry…