Couch to 5K

LINK HERE FOR DETAILS & SIGN UP FORM

 

COME TRAIN with ME! 

(link access on image!)

Program will Include:

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• Walk or Run Training Program
• Weekly class including light body stretching
  o Weekly meet up at various beautiful sites throughout the Fallbook / Bonsall Community
• Nutrition Support
• Participation virtual (on your own), live weekly meeting or both
• Guidance Motivation Inspiration for Living a Healthy Lifestyle
  with Nutritionist & Trainer, Michelle Verdugo, CN, CPT

The Couch to 5K program will include once a week meet up for a light training (45-60 minute session) at sites including Myrtle Creek and a few additional locations within the beautiful Fallbrook & Bonsall areas.  *Schedule will post by April 1. (*Attending live is optional for participation.)

The Couch to 5K program will provide a DAILY training schedule to follow from the comfort of your home!  You will also receive DAILY guidance and motivation for nutrition support and healthy lifestyle living!

Couch to 5K Cost is ONLY $1 Day / $30/month

PAY IN FULL OPTION

                                                                                                                                                           

OR

SIGN UP HERE…  http://bit.ly/198dMsy

OR… SIGN UP TODAY, PLEASE CALL

760.607.6911