Energizing Smoothie Combos

Simple Balance Smoothie

1 mango and/or pineapple
1 cup kale or 2 handfuls of spinach
1 cup water or Coconut Water

1-2 cups of ice

Makes about 1 quart

GOOD MORNING ENERGY  Smoothie

2 cups green or red seedless grapes
3 golden kiwis, peeled
1 ripe orange, peeled, seeds removed
1 small leaf of AloeVera, with skin
1 large handful spinach, swiss chard or kale
2 cups water or coconut water
Makes about 2 quarts

Morning Zing Smoothie

½ bunch dandelion greens
2 stalks celery
½ inch fresh ginger root
2 peaches
½ pineapple

1 cup Almond Milk or Coconut Water

1 cup purified water or 1-2 cups of ice
Makes about 1-2 quarts

 

Parsley Passion Smoothie
1 bunch fresh parsley
1 cucumber, peeled
1 Fuji apple
1 ripe banana
3–4 cups water

Makes about 2 quarts

 

Berry Refresher

1+ ½ Berries – one type or combo

1 cup coconut water

1 whole peeled orange

1-2 cups ice (your preference)

Sprig of Mint

Makes about 20 ounces