• High Health Living

    Healing and Moving Forward with Grief

    Whether it's the loss of a loved one, the end of a relationship, or a major life change, grief can leave us feeling lost and overwhelmed.  However, within the depths of our pain lies the potential for profound healing, personal growth, and a life like we’ve never known.  I’ve personally experienced a lot of grief in my life and have hit lows as they say, “rock bottom” more than once.  I’m embracing hope and in turn have a new understanding and a new approach for healing and moving foward through and with grief.   The Journey of Healing