Refreshing Energizing Healthy Tea! Tea is delightful and has many great health benefits! Tea has antioxidants, polyphenols and phytonutrients which studies have shown to have many health benefits including reducing the risk of heart attack and stroke; bone health (improved …
Tag: more energy
Healthy Snack Tip!
Want more energy & a flat tummy? On the go #healthyoption is easy! High Health Snack: crunchy carrots, sliced cucumber, sliced radish, hard boiled egg, juice of 1 lime, pinch of sea salt + cayenne pepper + black pepper! Use …