Healthy Snack Tip!

Want more energy & a flat tummy? On the go ‪#‎healthyoption‬ is easy! High Health Snack: crunchy carrots, sliced cucumber, sliced radish, hard boiled egg, juice of 1 lime, pinch of sea salt + cayenne pepper + black pepper!  Use …

Reduce your Risk of Toxins with this Fruit & Veggie List: When to Shop Organic!

A MUST DO TIP~! One way you can eliminate toxins from coming into your body is to buy fresh, organic, fruits & veggies. Please copy this list for your shopping guide and be a smart consumer!  I know it may …