Healthy Broccoli Salad

Welcome!  Be my guest and give this super SIMPLE, NOURISHING RECIPE a try! It’s DELISH … Healthy Broccoli Salad!  Click on image to download the recipe! <a href="https://www.facebook.com/HealthyLifestyleCoach read here.MichelleVerdugo/?ref=settings” rel=”attachment wp-att-2054″> Be sure that you won’t miss my next …

Six Simple Healthy Nourishing Snack Ideas

Six Simple Healthy Nourishing Snack Ideas I love to being in the flow with seasons and now that we’re in the close of the summer months I bet you’re feeling like me – I’m guessing you’re ready to shift gears …

Healthy Snack Tip!

Want more energy & a flat tummy? On the go ‪#‎healthyoption‬ is easy! High Health Snack: crunchy carrots, sliced cucumber, sliced radish, hard boiled egg, juice of 1 lime, pinch of sea salt + cayenne pepper + black pepper!  Use …

Healthy Summer Recipes Free Gift!

Healthy Summer Recipes Free Gift! Slim down and enjoy summer with some of my FAV’S…these are all simple, delicious and nourishing recipes for you! Would love to hear from you — be sure to come back to let me know …

Apple Cinnamon Water

A warm way to support your body this fall…Apple Cinnamon Water This is the time of the year to shift gears and give your body what it needs for the season!  Step into alignment with the season and try this …