Refreshing Energizing Healthy Tea

Refreshing Energizing Healthy Tea! Tea is delightful and has many great health benefits!  Tea has antioxidants, polyphenols and phytonutrients which studies have shown to have many health benefits including reducing the risk of heart attack and stroke; bone health (improved …

Healthy Summer Recipes Free Gift!

Healthy Summer Recipes Free Gift! Slim down and enjoy summer with some of my FAV’S…these are all simple, delicious and nourishing recipes for you! Would love to hear from you — be sure to come back to let me know …