• Refreshing Energizing Healthy Tea

    Refreshing Energizing Healthy Tea! Tea is delightful and has many great health benefits!  Tea has antioxidants, polyphenols and phytonutrients which studies have shown to have many health benefits including reducing the risk of heart attack and stroke; bone health (improved bone strength).  Tea has less caffeine than coffee so your body will function better!  Tea can improve your metabolism and support with weight loss ~ plus a lot more healthy benefits!  It’s refreshing, revitalizing and delightful — I hope you’ll give this summer blend a try! While it’s still summer and sun is HOT, I recommend you brew up some refreshing,…

  • Healthy Summer Recipes Free Gift!

    Healthy Summer Recipes Free Gift! Slim down and enjoy summer with some of my FAV’S…these are all simple, delicious and nourishing recipes for you! Would love to hear from you — be sure to come back to let me know how you like them right here on my blog! Enjoy and Cheers to Summer FUN!!! LINK ON TO DOWNLOAD your RECIPES HERE Healthy blessings ~ Michelle