I just got in from a very quick 2 mile run this morning and I AM INSPIRED! Here’s where I’m being pushed and motivated to a new level! I haven’t been “running” in quite a while and suddenly I find …
Holiday Health Quinoa Salad
Welcome ~~~~ Tis the season and we are ON! Holiday festivities are in motion for me, how about you? I’m featuring this incredibly delicious meal that is perfect for any holiday get together! I’ve taken it over to a couple …
Apple Cinnamon Water
A warm way to support your body this fall…Apple Cinnamon Water This is the time of the year to shift gears and give your body what it needs for the season! Step into alignment with the season and try this …
3 TIPS for a Healthy Fall Season!
Hello there Beautiful Soul… Happy first week of fall! I love this season, do you too? Today I want to give you 3 QUICK TIPS for a healthy fall season! Start this season off right… #1 ~ Set your INTENTION …
Recommending Juice Plus
Working with the Juice Plus Company for 11.5+ years, I confidently recommend Juice Plus as a foundational part of my clients’ health plan or for any family health plan! My personal experience [RESEARCH] alongside the experience of working with clients …