• Tomatillo Salsa Verde Healthy GO Lucky

    The theme is green, Tomatillo Salsa Verde!!! March is Healthy Go Lucky month >> GREEN, CLEAN & LEAN! With green on my mind this is what I decided to blend together last night for Taco Tuesday; give this yummy Roasted Tomatillo Salsa Verde a try…WHY? Because it’s healthy for you! What you’ll need: Roasted Tomatillo Salsa Verde About 10-12 fresh tomatillos 2 fresh jalapenos 1 serrano chili 3-4 cloves garlic Dash of Himalayan Sea Salt 1 big handful of fresh cilantro 1 white onion, chop into down into large chunks Put your tomatillos, jalapenos, serrano & garlic into a baking dish…

  • SIMPLE IMMUNE BOOSTING SPINACH SALAD

    Whether you’re feeling like your body might need a boost in energy or you want a simple healthy salad recipe, try this tasty SIMPLE IMMUNE BOOSTING SPINACH SALAD; a High Health Recipe by Michelle Verdugo, Nutritionist. SIMPLE IMMUNE BOOSTING SPINACH SALAD<img class="alignright size-medium wp-image-1969" src="https://michelleverdugo.com/wp-content/uploads/2016/02/spinach-salad-300×300 priligy prescription canada.jpg” alt=”spinach salad” width=”300″ height=”300″ srcset=”https://michelleverdugo.com/wp-content/uploads/2016/02/spinach-salad-300×300.jpg 300w, https://michelleverdugo.com/wp-content/uploads/2016/02/spinach-salad-150×150.jpg 150w, https://michelleverdugo.com/wp-content/uploads/2016/02/spinach-salad-1024×1024.jpg 1024w, https://michelleverdugo.com/wp-content/uploads/2016/02/spinach-salad.jpg 1440w” sizes=”(max-width: 300px) 100vw, 300px” /> 2-3 heaping handfuls of Spinach ½ avocado, diced 4-5 raw garlic cloves, diced Large pinch of fresh cilantro leave (about 2 TBSP) Drizzle EVO (extra virgin olive oil, about 1 TBSP) 1 small lemon, juiced Sprinkle…