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Refreshing Energizing Healthy Tea
Refreshing Energizing Healthy Tea! Tea is delightful and has many great health benefits! Tea has antioxidants, polyphenols and phytonutrients which studies have shown to have many health benefits including reducing the risk of heart attack and stroke; bone health (improved bone strength). Tea has less caffeine than coffee so your body will function better! Tea can improve your metabolism and support with weight loss ~ plus a lot more healthy benefits! It’s refreshing, revitalizing and delightful — I hope you’ll give this summer blend a try! While it’s still summer and sun is HOT, I recommend you brew up some refreshing,…
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Healthy Snack Tip!
Want more energy & a flat tummy? On the go #healthyoption is easy! High Health Snack: crunchy carrots, sliced cucumber, sliced radish, hard boiled egg, juice of 1 lime, pinch of sea salt + cayenne pepper + black pepper! Use a BPA free container & always try to buy organic veggies! <img class=" size-medium wp-image-1846 alignright" src="https://michelleverdugo.com/wp-content/uploads/2015/08/HH-Snack-300×300.jpg" alt="HH Snack" width="300" height="300" srcset="https://michelleverdugo.com/wp-content/uploads/2015/08/HH-Snack-300×300.jpg 300w, https://michelleverdugo.com/wp-content/uploads/2015/08/HH-Snack-150×150.jpg 150w, https://michelleverdugo priligy generic online.com/wp-content/uploads/2015/08/HH-Snack.jpg 960w” sizes=”(max-width: 300px) 100vw, 300px” /> Thank you for visiting ~ If you enjoyed receiving this High Health TIP, please take a moment to share it with your friends and family ~…
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Healthy Summer Recipes Free Gift!
Healthy Summer Recipes Free Gift! Slim down and enjoy summer with some of my FAV’S…these are all simple, delicious and nourishing recipes for you! Would love to hear from you — be sure to come back to let me know how you like them right here on my blog! Enjoy and Cheers to Summer FUN!!! LINK ON TO DOWNLOAD your RECIPES HERE Healthy blessings ~ Michelle
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Summer Healthy, Pineapple Bliss Smoothie Recipe!
Start your Summer Healthy with my Pineapple Bliss Smoothie Recipe! Enjoy this tasty, refreshing and revitalizing smoothie any time of day! Thank you for visiting ~ If you enjoyed receiving this recipe, please take a moment to share it with your friends and family ~ Together We Can Inspire Healthier Lives Everywhere! I would love to hear from you, please comment below and let me know what you’re successes you’re celebrating today…! I invite you to receive my e-newsletter where I share my inside scoop on healthy tips and so much more ~ you can only get from me there! >…
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High Health Motivation Video Tip Feb 2015
Reach your Health Goals for 2015! New Year Resolutions are washing away….it’s time to catch your vision for your healthier you and take the next step to living a healthier life! Listen in for a quick High Health Motivation Video Tip NOW! Thank you for watching! If you enjoyed this short video motivation, please share it with your friends and family! Together we can inspire healthier lives everywhere! I want to hear from you! Please share your thoughts around my message with me here – in the comment box below… Healthy Blessings~ Michelle
