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Summertime Inspiration!
HIT RESET! MINDSET! A powerful tool available to you right NOW, your SELF! Start from where you are with what you've got and focus on what you can do today, then repeat…Create the healthy habit so that it becomes part of your way of living! If you've already taken steps with a simple change, make another one! ;)
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High Health Life Radio Podcast
Heart Health, Nutrition & Healthy Lifestyle Heart disease.. We’ve all been touched by it friend or family in some way… maybe even lost someone special to it. Today I have partnered with special guest Jennifer Thacker Certified ICU RN and we are discussing signs and symptoms of heart attack & disease as well as prevention through nutrition and healthy lifestyle. Please take a listen and come back with a comment, post or private message with any questions and let me know your thoughts!
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Porky Pig, Babe, Wilbur…. Friends not Food!
Porky Pig, Babe, Wilbur…. Friends not Food! Had fun riding the blue pig -- inspired me to share a little insight! Do you eat pork?
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Healthy through the Holidays!
When you prepare your food at home, you take your health into your own hands!! ❤ Give this yummy & simple one a try!! Smoothie deliciousness…. This is MEDIA!!! I’m a Special Contributor to our local Village News! Check out full story LINK & Grab Recipe >>>> CLICK ON IMAGE!
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Healthy Broccoli Salad
Welcome! Be my guest and give this super SIMPLE, NOURISHING RECIPE a try! It’s DELISH … Healthy Broccoli Salad! Click on image to download the recipe! <a href="https://www.facebook.com/HealthyLifestyleCoach read here.MichelleVerdugo/?ref=settings” rel=”attachment wp-att-2054″> Be sure that you won’t miss my next newsletter! Sign up here before you leave! I’ve got lots to share with you! Like & Share my recipe with your friends & family! Make it a healthy day! THINK HEALTHY > DECIDE HEALTHY! Love & healthy blessings, Michelle
