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3 TIPS for a Healthy Fall Season!
Hello there Beautiful Soul… Happy first week of fall! I love this season, do you too? Today I want to give you 3 QUICK TIPS for a healthy fall season! Start this season off right… #1 ~ Set your INTENTION for the season! What do you want this season to be about for you? Create a little vision for yourself along with a short vision statement. Write your vision statement on a card or create a note-card to have in a place where you’ll see it everyday! Get in the habit of keeping your FOCUS on your vision for the season!…
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It’s National Kidney Day in the US…A Juicy Tip for Your Kidney Health!
National Kidney Day caught my attention! It also happens to be Kidney Month. Here’s a way to Support not only your Kidney’s but also your Total Body Health! SIMPLE & JUICY TIP to cleanse your body, eliminate excess weight & STAY HEALTHY EVERYDAY~! Here’s one of my Simple Secrets to keeping my immune system strong & healthy! I love living a healthy lifestyle and having the ENERGY to support it! It’s PURE, CLEAN & SIMPLE… Simply start EVERYDAY with hydrating your body by drinking a glass (8ounces) of purified WATER right after you wake up. Remember that for optimal health it’s…
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Simple Healthy Vegetarian Style GAME DAY Chili
Simple Healthy Game Day Chili This hearty recipe works stove top or crock pot! Lately I’ve been using my Crockpot & it’s super delish! 1 TBSP EVO (extra virgin olive oil) 1 large finely diced onion 3 garlic cloves minced 2 celery stalks finely diced 2 red diced bell peppers 2 TBSP dried oregano 1 TBSP Himalayan sea salt or sea salt (or to taste) 2 shakes paprika 2 shakes chili powder (3 shakes for extra spice) 2 shakes cayenne pepper (3 shakes for extra spice) 1 28-ounce can organic diced tomatoes 15 ounce (1) can of each of the following: pinto…
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REAL FOOD: Lentil Salad Mix!
Try this simply delicious Lentil Recipe; powerfully nutritious and very simple~! I recommend all organic ingredients! – Lentils – Red Onion – Cilantro – Avocado – Cherry Tomatoes – Dash of Sea Salt – Dash of Crushed Red Pepper Cook lentils as instructed on package. Chop and dress your individual servings with amounts proportionate to your desire; or you can chop and add each then combine and give the bowl a light toss~! This lentil salad mix is perfect for a lunch or dinner meal~! Its light, yet provides just the right amount of heartiness to feel satiated. It provides you…
