Essential Tips for Healthy Hiking

Essential TIPS for Healthy Hiking Inspired to share a few essential tips for healthy hiking to support you in having an enjoyable and healthy experience! Here are a few Essential TIPS for a Healthy Hiking experience! – Prepare ahead (tonight) …

Healthy Summer Recipes Free Gift!

Healthy Summer Recipes Free Gift! Slim down and enjoy summer with some of my FAV’S…these are all simple, delicious and nourishing recipes for you! Would love to hear from you — be sure to come back to let me know …

Summer Healthy, Pineapple Bliss Smoothie Recipe!

Start your Summer Healthy with my Pineapple Bliss Smoothie Recipe! Enjoy this tasty, refreshing and revitalizing smoothie any time of day! Thank you for visiting ~ If you enjoyed receiving this recipe, please take a moment to share it with …

What do The Olympics and Your Health Have in Common?

What do the Olympics and Your Health have in Common?  A Gold Medal Life! Opening Ceremony Summer Olympic Games at London 2012…And the GAMES BEGIN! Olympic Adrenaline!  In watching the opening ceremony for the Summer Olympic Games – London 2012, …