Healthy through the Holidays!

When you prepare your food at home, you take your health into your own hands!! ❤ Give this yummy & simple one a try!! Smoothie deliciousness…. This is MEDIA!!!  I’m a Special Contributor to our local Village News! Check out full …

Summer Healthy, Pineapple Bliss Smoothie Recipe!

Start your Summer Healthy with my Pineapple Bliss Smoothie Recipe! Enjoy this tasty, refreshing and revitalizing smoothie any time of day! Thank you for visiting ~ If you enjoyed receiving this recipe, please take a moment to share it with …

Simple Healthy Vegetarian Style GAME DAY Chili

Simple Healthy Game Day Chili This hearty recipe works stove top or crock pot!  Lately I’ve been using my Crockpot & it’s super delish! 1 TBSP EVO (extra virgin olive oil) 1 large finely diced onion 3 garlic cloves minced …

REAL FOOD: Lentil Salad Mix!

Try this simply delicious Lentil Recipe; powerfully nutritious and very simple~! I recommend all organic ingredients! – Lentils – Red Onion – Cilantro – Avocado – Cherry Tomatoes – Dash of Sea Salt – Dash of Crushed Red Pepper Cook …

Raspberry Refresher Smoothie RECIPE ~ Health Benefits of Rapsberries!

<a href="https://michelleverdugo cheap generic priligy.com/wp-content/uploads/2012/08/august-2012-004.jpg”> Enjoy this delightful Refreshing Raspberry Smoothie RECIPE~!   ~ Raspberry Refresher ~! I’m on a Summer Smoothie Kick! This combo is a Real Refresher~! Whip all ingredients in a Blender & Enjoy ! 1 cup …

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