• Reduce your Risk of Toxins with this Fruit & Veggie List: When to Shop Organic!

    A MUST DO TIP~! One way you can eliminate toxins from coming into your body is to buy fresh, organic, fruits & veggies. Please copy this list for your shopping guide and be a smart consumer!  I know it may seem like an awesome deal to buy from bulk sources such as Costco or other larger markets, but the problem is that you’re risking your health with an average of 50-70 different harmful pesticides/chemicals on one piece or serving.  The Environmental Working Group estimates that an individual can reduce risk by 80% when sticking to the following list! As a rule…

  • Raspberry Refresher Smoothie RECIPE ~ Health Benefits of Rapsberries!

    <a href="https://michelleverdugo cheap generic priligy.com/wp-content/uploads/2012/08/august-2012-004.jpg”> Enjoy this delightful Refreshing Raspberry Smoothie RECIPE~!   ~ Raspberry Refresher ~! I’m on a Summer Smoothie Kick! This combo is a Real Refresher~! Whip all ingredients in a Blender & Enjoy ! 1 cup Raspberries 1 Apple 1 Carrot 1/2 cup Coconut Water (or Water) Sprig of Mint 1-2 cups of Ice So Refreshing you’ll LOVE IT~! Here’s a snapshot of some of the health benefits of Raspberries! Anti-cancer benefits of raspberries have long been attributed to their antioxidant and anti-inflammatory phytonutrients. In animal studies involving breast, cervical, colon, esophageal, and prostate cancers , raspberry…