• An Investment in Health, Healing & Finding a Little Bit of Happiness.

    A few years ago, my soul began guiding me to do a challening thing and so I started considering another marathon. Completing 26.2 miles on foot is challenging, but the reward goes far beyond just crossing a finish line. Around that time, a hiking challenge called 29029 began appearing on my social media feed, catching my attention with its focus on conquering difficult climbs.  It seemed to attract cool people tackling an amazing mountain challenge of 29029 elevation gain equal to that of Mount Everst.. In the early part of 2023, I joined the waiting list for registration notifications. On November…

  • High Health Life Radio Podcast

    Heart Health, Nutrition & Healthy Lifestyle Heart disease.. We’ve all been touched by it friend or family in some way… maybe even lost someone special to it. Today I have partnered with special guest Jennifer Thacker Certified ICU RN and we are discussing signs and symptoms of heart attack & disease as well as prevention through nutrition and healthy lifestyle. Please take a listen and come back with a comment, post or private message with any questions and let me know your thoughts!      

  • Finish Line Final FUNdraiser ~ Michelle for Honorary Mayor!

    THIS IS IT!!! LAST FUNDRAISER!!! YOU ARE INVITED to bring this race to a close with me… Meet me at the Finish Line Fundraiser Event! PARTY ~ DANCE ~ & LAST HOORAH!!! Please come support me at my last fundraiser supporting the Fallbrook Senior Center & Fallbrook Chamber of Commerce! Your ticket includes FOOD, DRINKS, MUSIC, FRIENDS & LOTS OF FUN! A GREAT BIG THANK YOU FOR YOUR SUPPORT ~ Every dollar raised is a VOTE for me to be your next Honorary Mayor and every dollar will make a difference in lives of home bound seniors receiving meals daily and…

  • Freedom and the Pursuit of High Life!

    In my reflection over the past several days leading to the 4th of July, along with many conversations with a variety of friends, clients and even family – there’s been a common (even if slight) theme around FREEDOM or lack thereof… Freedom and the pursuit of High Life!  With High Health you have High Life! I say it all the time and this is the core of my work. I’ve been reflecting on and about what the 4th of July “Independence Day” is all about and how its’ evolved to have such deep meaning over the past 241 years here in…