• High Health Life Radio Podcast

    Heart Health, Nutrition & Healthy Lifestyle Heart disease.. We’ve all been touched by it friend or family in some way… maybe even lost someone special to it. Today I have partnered with special guest Jennifer Thacker Certified ICU RN and we are discussing signs and symptoms of heart attack & disease as well as prevention through nutrition and healthy lifestyle. Please take a listen and come back with a comment, post or private message with any questions and let me know your thoughts!      

  • Finish Line Final FUNdraiser ~ Michelle for Honorary Mayor!

    THIS IS IT!!! LAST FUNDRAISER!!! YOU ARE INVITED to bring this race to a close with me… Meet me at the Finish Line Fundraiser Event! PARTY ~ DANCE ~ & LAST HOORAH!!! Please come support me at my last fundraiser supporting the Fallbrook Senior Center & Fallbrook Chamber of Commerce! Your ticket includes FOOD, DRINKS, MUSIC, FRIENDS & LOTS OF FUN! A GREAT BIG THANK YOU FOR YOUR SUPPORT ~ Every dollar raised is a VOTE for me to be your next Honorary Mayor and every dollar will make a difference in lives of home bound seniors receiving meals daily and…

  • Freedom and the Pursuit of High Life!

    In my reflection over the past several days leading to the 4th of July, along with many conversations with a variety of friends, clients and even family – there’s been a common (even if slight) theme around FREEDOM or lack thereof… Freedom and the pursuit of High Life!  With High Health you have High Life! I say it all the time and this is the core of my work. I’ve been reflecting on and about what the 4th of July “Independence Day” is all about and how its’ evolved to have such deep meaning over the past 241 years here in…

  • Post 2017 Carlsbad Half Marathon Reflections & Review!

    Post 2017 Carlsbad Half Marathon Reflections & Review! Feeling FANTASTIC today! It was a fun, relaxing run & day yesterday at the 2017 Tri-City Medical Center – Carlsbad Marathon & Half! My spirit is full with gratitude for my health and abilities to participate in this event and for all of wonderful supportive messages! This morning I’ve been reflecting on the simplicity of my 13.1 mile run! As a nutritionist, healthy lifestyle coach and success mentor I’ll often analyze the approach I teach my clients (on myself & with clients). This morning I’ve been reflecting on my quick decision to participate…