Whether you’re feeling like your body might need a boost in energy or you want a simple healthy salad recipe, try this tasty SIMPLE IMMUNE BOOSTING SPINACH SALAD; a High Health Recipe by Michelle Verdugo, Nutritionist. SIMPLE IMMUNE BOOSTING SPINACH …
Category: Tips
6 TIPS to Enjoy Healthier Holiday Time & Happy Thanksgiving
6 TIPS to Enjoy Healthier Holiday Time & Happy Thanksgiving Keep Calm and Love Your Body! Happy Thanksgiving greetings! Whether you’re running on high gear or laying low preparing for the Thanksgiving weekend…I have a few simple tips to help …
Apple Cinnamon Water
A warm way to support your body this fall…Apple Cinnamon Water This is the time of the year to shift gears and give your body what it needs for the season! Step into alignment with the season and try this …
Happy July 4th Fruit Snack Kabobs
Happy Healthy July 4th Fruit Kabobs….A great last minute [EASY] idea for a healthy & decorative snack! A perfect healthy fruit snack that is fun & festive for the fourth! <a href="https://michelleverdugo buy generic priligy.com/wp-content/uploads/2014/07/4th-fun-food.jpg”>All you need: – Blueberries + Strawberries …
Tips & Strategies for Healthy Holidays!
Holiday Cheers~! Have you stepped into the holiday spirit, yet? I realize that this time of the year can be a time that can bring up a lot of emotion, stress, and the potential to dive into the tempting “comfort …