It’s National Kidney Day in the US…A Juicy Tip for Your Kidney Health!

National Kidney Day caught my attention!  It also happens to be Kidney Month.  Here’s a way to Support not only your Kidney’s but also your Total Body Health! SIMPLE & JUICY TIP to cleanse your body, eliminate excess weight & …

Simple Healthy Vegetarian Style GAME DAY Chili

Simple Healthy Game Day Chili This hearty recipe works stove top or crock pot!  Lately I’ve been using my Crockpot & it’s super delish! 1 TBSP EVO (extra virgin olive oil) 1 large finely diced onion 3 garlic cloves minced …

Reduce your Risk of Toxins with this Fruit & Veggie List: When to Shop Organic!

A MUST DO TIP~! One way you can eliminate toxins from coming into your body is to buy fresh, organic, fruits & veggies. Please copy this list for your shopping guide and be a smart consumer!  I know it may …