Healthy Summer Recipes Free Gift!

Healthy Summer Recipes Free Gift! Slim down and enjoy summer with some of my FAV’S…these are all simple, delicious and nourishing recipes for you! Would love to hear from you — be sure to come back to let me know …

It’s National Kidney Day in the US…A Juicy Tip for Your Kidney Health!

National Kidney Day caught my attention!  It also happens to be Kidney Month.  Here’s a way to Support not only your Kidney’s but also your Total Body Health! SIMPLE & JUICY TIP to cleanse your body, eliminate excess weight & …

Simple Healthy Vegetarian Style GAME DAY Chili

Simple Healthy Game Day Chili This hearty recipe works stove top or crock pot!  Lately I’ve been using my Crockpot & it’s super delish! 1 TBSP EVO (extra virgin olive oil) 1 large finely diced onion 3 garlic cloves minced …