• 6 TIPS to Enjoy Healthier Holiday Time & Happy Thanksgiving

    6 TIPS to Enjoy Healthier Holiday Time & Happy Thanksgiving Keep Calm and Love Your Body! Happy Thanksgiving greetings! Whether you’re running on high gear or laying low preparing for the Thanksgiving weekend…I have a few simple tips to help you enjoy healthier holidays! No need to over indulge, eat without thinking or go over the top and end up with a fluffy muffin top! 6 TIPS to Enjoy Healthier Holiday Time & Happy Thanksgiving to YOU! KEEP CALM and LOVE YOUR BODY! Breathe – be aware and when you feel anxious or overwhelmed, take a few moments to slow down…