Nourish health – functional food is powerful and the way to WIN! Would you like to learn more about how to win with nutrition?
Author: Michelle Verdugo
MINDSET! A powerful tool available to you right NOW, your SELF!
Start from where you are with what you’ve got and focus on what you can do today, then repeat…Create the healthy habit so that it becomes part of your way of living! If you’ve already taken steps with a simple change, make another one! 😉
Let’s Goal: Health + Life Goals!
Hello fresh new month, JUNE! A fresh new month; exciting new energy to share with you! Let’s talk about what it means to have GOALS…Health + LIFE, GOALS! Are you ON TRACK or feel like you need to get back …
High Health Living Here
Michelle Verdugo is a leader with an incredible track record in delivering HIGH HEALTH products, nutrition and wellness programs designed to support individuals, groups and organizations. High Health Nutrition and Wellness programs are designed to create quality wellbeing in …
Refresh me with Apples – Fall Autumn Nourishing
One of my favorite times of the year is NOW! Fall brings a grounding + nourishing + healing + warmth to my body and soul. Summer seemed to fly by – all of sudden ~ surprise, it’s FALL! The harvest …