• Join to receive our HIGH HEALTH LIVING Newsletter!

    WELCOME – HELLO!!! I’d like to invite you to receive my friends and family email High Health email list!   You’ll be among the 1ST TO RECEIVE MY HEALTHY INSPIRATIONS, NEW RECIPES AND YOUR GUIDE FOR MIND BODY HEALTH!   BE INSPIRED – GET MOTIVATED – LIVE YOUR HEALTHIEST LIFE! RECEIVE IT!

  • Vegan Hearty Lentil Soup Recipe

    Cozy meal: Nourishing You – High Health Recipe Vegan Hearty Lentil Soup ??? Heart❤y * full of vegetables and so easy to make from scratch, this hearty lentil soup is full of protein, fiber and so much healthier than any canned soup. It’s perfect cooler weather dining and makes a great meal prep idea! *Easy ? Ingredients: Lentils. These are the main protein source in this soup. You can use either brown, orange or green lentils in the recipe. If using green lentils, you’ll need to add a few minutes of cooking time as noted in the recipe card below. Mirepoix.…

  • High Health Life Radio Podcast

    Heart Health, Nutrition & Healthy Lifestyle Heart disease.. We’ve all been touched by it friend or family in some way… maybe even lost someone special to it. Today I have partnered with special guest Jennifer Thacker Certified ICU RN and we are discussing signs and symptoms of heart attack & disease as well as prevention through nutrition and healthy lifestyle. Please take a listen and come back with a comment, post or private message with any questions and let me know your thoughts!