High Health Living

Living and inspiring High Health everyday! Nutrition leader helping individuals and groups transform their health and everyday lives through nutrition. Live your Highest Health for your Highest Life!

  • Health & Lifestyle Goals,  High Health Living

    An Investment in Health, Healing & Finding a Little Bit of Happiness.

    A few years ago, my soul began guiding me to do a challening thing and so I started considering another marathon. Completing 26.2 miles on foot is challenging, but the reward goes far beyond just crossing a finish line. Around that time, a hiking challenge called 29029 began appearing on my social media feed, catching my attention with its focus on conquering difficult climbs.  It seemed to attract cool people tackling an amazing mountain challenge of 29029 elevation gain equal to that of Mount Everst.. In the early part of 2023, I joined the waiting list for registration notifications. On November…

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  • High Health Living

    Summertime Inspiration!

    HIT RESET! MINDSET!  A powerful tool available to you right NOW,  your SELF! Start from where you are with what you've got and focus on what you can do today, then repeat…Create the healthy habit so that it becomes part of your way of living!  If you've already taken steps with a simple change, make another one! ;)

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  • High Health Living

    Let’s Goal: Health + Life Goals!

    Hello fresh new month, JUNE! A fresh new month; exciting new energy to share with you!  Let’s talk about what it means to have GOALS…Health + LIFE, GOALS! Are you ON TRACK or feel like you need to get back on track?  How to get back on track, get in the flow and stay on track to have the best summer yet!  LET’S GOAL! If I’ve got your attention now you know that goals are important!  Actually, having goals is one of the most important things in life that you can do for yourself if you want to see higher levels…

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