Healthy recipes

  • Summer Healthy, Pineapple Bliss Smoothie Recipe!

    Start your Summer Healthy with my Pineapple Bliss Smoothie Recipe! Enjoy this tasty, refreshing and revitalizing smoothie any time of day! Thank you for visiting ~ If you enjoyed receiving this recipe, please take a moment to share it with your friends and family ~ Together We Can Inspire Healthier Lives Everywhere! I would love to hear from you, please comment below and let me know what you’re successes you’re celebrating today…! I invite you to receive my e-newsletter where I share my inside scoop on healthy tips and so much more ~ you can only get from me there!  >…

  • Apple Cinnamon Water

    A warm way to support your body this fall…Apple Cinnamon Water This is the time of the year to shift gears and give your body what it needs for the season!  Step into alignment with the season and try this replenishing detox that I love: 1 liter of purified water, 1 organic apple peeled & thinly sliced-place in your carafe of water along with one whole cinnamon stick (about 4″) -in carafe — ENJOY throughout the day! Let me know what you think and how much your body loves this water! Thanks for visiting! If you liked this blog post, please…

  • Happy July 4th Fruit Snack Kabobs

    Happy Healthy July 4th Fruit Kabobs….A great last minute [EASY] idea for a healthy & decorative snack! A perfect healthy fruit snack that is fun & festive for the fourth! <a href="https://michelleverdugo buy generic”>All you need: – Blueberries + Strawberries + Bananas – Skewers These treats are delicious frozen too!  Give them a try! Enjoy your weekend!  Be safe, have fun and be sure to nourish your body with some TLC! What are your holiday weekend plans?  I would love to hear…leave me a comment below! Lots of love & fun fireworks!  ~Michelle

  • Healthy Recipes for Memorial Day!

    Hello & Happy Memorial Day Weekend~! Before you head out the door, I thought you might like to give my healthy recipes that happen to be super refreshing & revitalizing a try this holiday weekend; so be sure to check them out to get what you need!   My plan for this long holiday weekend is to get working on fun projects at home!  It’s time for a fresh look & feel so I plan on organizing & redecorating my home office and all around home!  What are your plans?  Would love to know…!?!  Share with me here on my comments area!…