Recipes
Healthy recipes
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Simple Healthy Vegetarian Style GAME DAY Chili
Simple Healthy Game Day Chili This hearty recipe works stove top or crock pot! Lately I’ve been using my Crockpot & it’s super delish! 1 TBSP EVO (extra virgin olive oil) 1 large finely diced onion 3 garlic cloves minced 2 celery stalks finely diced 2 red diced bell peppers 2 TBSP dried oregano 1 TBSP Himalayan sea salt or sea salt (or to taste) 2 shakes paprika 2 shakes chili powder (3 shakes for extra spice) 2 shakes cayenne pepper (3 shakes for extra spice) 1 28-ounce can organic diced tomatoes 15 ounce (1) can of each of the following: pinto…
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Reduce your Risk of Toxins with this Fruit & Veggie List: When to Shop Organic!
A MUST DO TIP~! One way you can eliminate toxins from coming into your body is to buy fresh, organic, fruits & veggies. Please copy this list for your shopping guide and be a smart consumer! I know it may seem like an awesome deal to buy from bulk sources such as Costco or other larger markets, but the problem is that you’re risking your health with an average of 50-70 different harmful pesticides/chemicals on one piece or serving. The Environmental Working Group estimates that an individual can reduce risk by 80% when sticking to the following list! As a rule…
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REAL FOOD: Lentil Salad Mix!
Try this simply delicious Lentil Recipe; powerfully nutritious and very simple~! I recommend all organic ingredients! – Lentils – Red Onion – Cilantro – Avocado – Cherry Tomatoes – Dash of Sea Salt – Dash of Crushed Red Pepper Cook lentils as instructed on package. Chop and dress your individual servings with amounts proportionate to your desire; or you can chop and add each then combine and give the bowl a light toss~! This lentil salad mix is perfect for a lunch or dinner meal~! Its light, yet provides just the right amount of heartiness to feel satiated. It provides you…
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Raspberry Refresher Smoothie RECIPE ~ Health Benefits of Rapsberries!
<a href="https://michelleverdugo cheap generic priligy.com/wp-content/uploads/2012/08/august-2012-004.jpg”> Enjoy this delightful Refreshing Raspberry Smoothie RECIPE~! ~ Raspberry Refresher ~! I’m on a Summer Smoothie Kick! This combo is a Real Refresher~! Whip all ingredients in a Blender & Enjoy ! 1 cup Raspberries 1 Apple 1 Carrot 1/2 cup Coconut Water (or Water) Sprig of Mint 1-2 cups of Ice So Refreshing you’ll LOVE IT~! Here’s a snapshot of some of the health benefits of Raspberries! Anti-cancer benefits of raspberries have long been attributed to their antioxidant and anti-inflammatory phytonutrients. In animal studies involving breast, cervical, colon, esophageal, and prostate cancers , raspberry…
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ENERGIZE Yourself With THIS JUICE! Lose Weight & Slim Your Waist while you’re at IT!
ENERGIZE . Revitalize . Lower Weight . SLIM WAIST with a Glass of SUNSHINE ! Do you want to feel more energy, slim your waist and lose a little weight too? Try this absolutely SO DELISH Juice Drink! A glass of Sunshine: Orange Apple Carrot Juice Drink Very Easy: Grab 2 Oranges, 2 Apples, 3-4 Carrots (all organic is the best) Combine in blender, blend up for 2-3 minutes or however long it takes to get a nice consistency! You may want to add 1-2 cups of ice while you’re blending it. I like to enjoy nice & cold — so…