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Sunrise Hiking for your 1st Heavenly Birthday Sis
Climbing (over the height of Mt. Kilimanjaro) 20,310’ elevation gain over 36 hours was deeply profound; the most beautiful, amazing, truly indescribable celebration of my sisters life on what would have been her 52nd birthday. There was favor present in every step.
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An Investment in Health, Healing & Finding a Little Bit of Happiness.
A few years ago, my soul began guiding me to do a challening thing and so I started considering another marathon. Completing 26.2 miles on foot is challenging, but the reward goes far beyond just crossing a finish line. Around that time, a hiking challenge called 29029 began appearing on my social media feed, catching…
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Nourish Your Health
Nourish health - functional food is powerful and the way to WIN! Would you like to learn more about how to win with nutrition?
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Summertime Inspiration!
HIT RESET! MINDSET! A powerful tool available to you right NOW, your SELF! Start from where you are with what you've got and focus on what you can do today, then repeat…Create the healthy habit so that it becomes part of your way of living! If you've already taken steps with a simple change, make…
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Let’s Goal: Health + Life Goals!
Hello fresh new month, JUNE! A fresh new month; exciting new energy to share with you! Let’s talk about what it means to have GOALS…Health + LIFE, GOALS! Are you ON TRACK or feel like you need to get back on track? How to get back on track, get in the flow and stay on…
