• Summer Healthy, Pineapple Bliss Smoothie Recipe!

    Start your Summer Healthy with my Pineapple Bliss Smoothie Recipe! Enjoy this tasty, refreshing and revitalizing smoothie any time of day! Thank you for visiting ~ If you enjoyed receiving this recipe, please take a moment to share it with your friends and family ~ Together We Can Inspire Healthier Lives Everywhere! I would love to hear from you, please comment below and let me know what you’re successes you’re celebrating today…! I invite you to receive my e-newsletter where I share my inside scoop on healthy tips and so much more ~ you can only get from me there!  >…

  • Apple Cinnamon Water

    A warm way to support your body this fall…Apple Cinnamon Water This is the time of the year to shift gears and give your body what it needs for the season!  Step into alignment with the season and try this replenishing detox that I love: 1 liter of purified water, 1 organic apple peeled & thinly sliced-place in your carafe of water along with one whole cinnamon stick (about 4″) -in carafe — ENJOY throughout the day! Let me know what you think and how much your body loves this water! Thanks for visiting! If you liked this blog post, please…

  • It’s National Kidney Day in the US…A Juicy Tip for Your Kidney Health!

    National Kidney Day caught my attention!  It also happens to be Kidney Month.  Here’s a way to Support not only your Kidney’s but also your Total Body Health! SIMPLE & JUICY TIP to cleanse your body, eliminate excess weight & STAY HEALTHY EVERYDAY~! Here’s one of my Simple Secrets to keeping my immune system strong & healthy!  I love living a healthy lifestyle and having the ENERGY to support it!  It’s PURE, CLEAN & SIMPLE… Simply start EVERYDAY with hydrating your body by drinking a glass (8ounces) of purified WATER right after you wake up.  Remember that for optimal health it’s…

  • ENERGIZE Yourself With THIS JUICE! Lose Weight & Slim Your Waist while you’re at IT!

    ENERGIZE . Revitalize . Lower Weight . SLIM WAIST with a Glass of SUNSHINE ! Do you want to feel more energy, slim your waist and lose a little weight too?  Try this absolutely SO DELISH Juice Drink! A glass of Sunshine: Orange Apple Carrot Juice Drink Very Easy:  Grab 2 Oranges, 2 Apples, 3-4 Carrots (all organic is the best) Combine in blender, blend up for 2-3 minutes or however long it takes to get a nice consistency!  You may want to add 1-2 cups of ice while you’re blending it.  I like to enjoy nice & cold — so…