High Health Living
Living and inspiring High Health everyday! Nutrition leader helping individuals and groups transform their health and everyday lives through nutrition. Live your Highest Health for your Highest Life!
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Healthy Holidays! Healthy Tips & Strategies for you!
Healthy Holidays! Healthy Tips & Strategies for you! YES! It is possible to have Healthy Holidays! Here are a few Healthy TIPS & STRATEGIES to keep you on track & healthy through the holidays! Healthy Holidays from Nutritionist, Michelle Verdugo, CCN DRINK YOUR DAILY WATER! Aim for at least 64 ounces of water daily OR 1/2 your body weight in ounces every single day! Keep your body hydrated and clean! PLAN AHEAD & EAT BEFORE YOU GO OUT TO YOUR PARTY OR EVENT! FORGET the “SAMPLING & GRAZING” > JUST DON’T DO IT! SAY YES TO THE VEGGIE STICKS! BYOD –…
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ARTSIFUN Fundraising Event
Hello there and welcome to my site! It’s my pleasure to be assisting Mike Edelstein, local Fallbrook resident who is raising money in support of the North County Boys and Girls Club and the Fallbrook Chamber of Commerce; honorary mayor candidate campaign! For your convenience I’ve set up a pay tab to reserve your seat! Pleas link on here: ALL funds will be transferred to the campaign! THANK YOUR FOR YOUR SUPPORT! Live Life Healthy!!! Michelle
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Official High Health Event
An Official * High Health Event and YOU ARE INVITED! LINK HERE ON > YES and YES to RESERVE YOUR SPOT! HIGH HEALTH LUNCHTIME RETREAT! Time to take a break from your daily routine and enjoy a healthy lunchtime RETREAT! You’re invited to JOIN US for a healthy lunch, paddle board around the lagoon and a private get together on the deck overlooking the lagoon! IT’S GOING TO BE A FUN, REJUVENATING & GREAT TIME! No paddle-boarding experience is necessary! We will have instruction and it is very easy to learn. You are also welcome to…
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Healthy Broccoli Salad
Welcome! Be my guest and give this super SIMPLE, NOURISHING RECIPE a try! It’s DELISH … Healthy Broccoli Salad! Click on image to download the recipe! <a href="https://www.facebook.com/HealthyLifestyleCoach read here.MichelleVerdugo/?ref=settings” rel=”attachment wp-att-2054″> Be sure that you won’t miss my next newsletter! Sign up here before you leave! I’ve got lots to share with you! Like & Share my recipe with your friends & family! Make it a healthy day! THINK HEALTHY > DECIDE HEALTHY! Love & healthy blessings, Michelle
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Small Town Treasure…Happy 4th of July!
I had the special gift of starting my 4th of July weekend with small town charm! I sat in the corner of the open bed truck with the flag hangers! A fresh crisp quiet morning in small town America! A treasure…Check it out! Wishing you a healthy, safe and spectacular 4th of July! Love, Michelle
