High Health Living
Living and inspiring High Health everyday! Nutrition leader helping individuals and groups transform their health and everyday lives through nutrition. Live your Highest Health for your Highest Life!
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3 TIPS for a Healthy Fall Season!
Hello there Beautiful Soul… Happy first week of fall! I love this season, do you too? Today I want to give you 3 QUICK TIPS for a healthy fall season! Start this season off right… #1 ~ Set your INTENTION for the season! What do you want this season to be about for you? Create a little vision for yourself along with a short vision statement. Write your vision statement on a card or create a note-card to have in a place where you’ll see it everyday! Get in the habit of keeping your FOCUS on your vision for the season!…
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Recommending Juice Plus
Working with the Juice Plus Company for 11.5+ years, I confidently recommend Juice Plus as a foundational part of my clients’ health plan or for any family health plan! My personal experience [RESEARCH] alongside the experience of working with clients is consistent with the gold standard published research of Juice Plus! Please click on image to be directed to our Juice Plus website! OR LINK HERE: http://michelleverdugo.juiceplus.com/
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Simple Essential Tip for Good Health!
Hey there! Have you been struggling to feel great? Here’s a super Simple Essential Tip for Good Health to get you feeling healthy & awesome! Did you like this SIMPLE ESSENTIAL TIP for GOOD HEALTH? Make the effort and be sure you’re nourishing your body with this basic step every day! It’s easy to overlook but so simple! Have you been feeling anything less than awesome with your health? Please share your comment with me here in the box below! Thank you for being a part of this healthy community! AND…Thanks so much for watching, reading & sharing! Love &…
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HOT & HEALTHY!
Hello and How are you today? I’m feeling HOT & HEALTHY! I love Monday’s for what they offer! Monday’s are like hitting re-set on the calendar, do you feel like that too? I’ve been super busy working with my clients in my 7 Weeks Summer Slim Down group and love all of the awesome slimming and blissing stories! I was inspired this morning to pop in with a quick little message for you here to SUPPORT you in feeling good and keeping cool in the heat of summer! But first, I have a little story to share! Over the past few…
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Welcome Summer
Happy Summer! I’ve had the most blissful experience this morning – welcome summer! I gently woke up at about 4:25am [naturally] and it really felt like a gentle nudge from the divine. I’ve been anticipating welcoming in “summer” despite the fact that it hasn’t been one of my favorite seasons and in the past I’ve almost dreaded the summer months because it can be so hot. This year is different! I’m so excited about summer that I’ve themed the summer “Slimming & Blissing.” A few days ago I was ahead of the calendar and thought Thursday was the first day summer…
