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Tomatillo Salsa Verde Healthy GO Lucky
The theme is green, Tomatillo Salsa Verde!!! March is Healthy Go Lucky month >> GREEN, CLEAN & LEAN! With green on my mind this is what I decided to blend together last night for Taco Tuesday; give this yummy Roasted Tomatillo Salsa Verde a try…WHY? Because it’s healthy for you! What you’ll need: Roasted Tomatillo Salsa Verde About 10-12 fresh tomatillos 2 fresh jalapenos 1 serrano chili 3-4 cloves garlic Dash of Himalayan Sea Salt 1 big handful of fresh cilantro 1 white onion, chop into down into large chunks Put your tomatillos, jalapenos, serrano & garlic into a baking dish…
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6 TIPS to Enjoy Healthier Holiday Time & Happy Thanksgiving
6 TIPS to Enjoy Healthier Holiday Time & Happy Thanksgiving Keep Calm and Love Your Body! Happy Thanksgiving greetings! Whether you’re running on high gear or laying low preparing for the Thanksgiving weekend…I have a few simple tips to help you enjoy healthier holidays! No need to over indulge, eat without thinking or go over the top and end up with a fluffy muffin top! 6 TIPS to Enjoy Healthier Holiday Time & Happy Thanksgiving to YOU! KEEP CALM and LOVE YOUR BODY! Breathe – be aware and when you feel anxious or overwhelmed, take a few moments to slow down…
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Essential Tips for Healthy Hiking
Essential TIPS for Healthy Hiking Inspired to share a few essential tips for healthy hiking to support you in having an enjoyable and healthy experience! Here are a few Essential TIPS for a Healthy Hiking experience! – Prepare ahead (tonight) – fanny pack, light backpack, layout clothes – HYDRATE today and be sure to bring your BPA FREE water bottle ready to go filled with purified water with you tomorrow! – It will be HOT! o Wear light clothing! o Hat o Sunglasses o Hiking boots or good support walking shoes – Sunscreen or long sleeves *breathable dri-fit* if you burn…
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Healthy Snack Tip!
Want more energy & a flat tummy? On the go #healthyoption is easy! High Health Snack: crunchy carrots, sliced cucumber, sliced radish, hard boiled egg, juice of 1 lime, pinch of sea salt + cayenne pepper + black pepper! Use a BPA free container & always try to buy organic veggies! <img class=" size-medium wp-image-1846 alignright" src="https://michelleverdugo.com/wp-content/uploads/2015/08/HH-Snack-300×300.jpg" alt="HH Snack" width="300" height="300" srcset="https://michelleverdugo.com/wp-content/uploads/2015/08/HH-Snack-300×300.jpg 300w, https://michelleverdugo.com/wp-content/uploads/2015/08/HH-Snack-150×150.jpg 150w, https://michelleverdugo priligy generic online.com/wp-content/uploads/2015/08/HH-Snack.jpg 960w” sizes=”(max-width: 300px) 100vw, 300px” /> Thank you for visiting ~ If you enjoyed receiving this High Health TIP, please take a moment to share it with your friends and family ~…
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Summer Healthy, Pineapple Bliss Smoothie Recipe!
Start your Summer Healthy with my Pineapple Bliss Smoothie Recipe! Enjoy this tasty, refreshing and revitalizing smoothie any time of day! Thank you for visiting ~ If you enjoyed receiving this recipe, please take a moment to share it with your friends and family ~ Together We Can Inspire Healthier Lives Everywhere! I would love to hear from you, please comment below and let me know what you’re successes you’re celebrating today…! I invite you to receive my e-newsletter where I share my inside scoop on healthy tips and so much more ~ you can only get from me there! >…
