6 TIPS to Enjoy Healthier Holiday Time & Happy Thanksgiving

6 TIPS to Enjoy Healthier Holiday Time & Happy Thanksgiving Keep Calm and Love Your Body! Happy Thanksgiving greetings! Whether you’re running on high gear or laying low preparing for the Thanksgiving weekend…I have a few simple tips to help …

Essential Tips for Healthy Hiking

Essential TIPS for Healthy Hiking Inspired to share a few essential tips for healthy hiking to support you in having an enjoyable and healthy experience! Here are a few Essential TIPS for a Healthy Hiking experience! – Prepare ahead (tonight) …

Summer Healthy, Pineapple Bliss Smoothie Recipe!

Start your Summer Healthy with my Pineapple Bliss Smoothie Recipe! Enjoy this tasty, refreshing and revitalizing smoothie any time of day! Thank you for visiting ~ If you enjoyed receiving this recipe, please take a moment to share it with …