-
DIY Treatment: Avocado Face & Hair Mask
A Simple “Do It Yourself” Home Spa Treatment that will leave your skin & hair moisturized, radiant & beautiful! All you need is: 1 Ripe Avocado 1 Squeeze of Lemon Juice 1 Raw Egg White —- 1-2 TBSP olive oil or grape seed oil Your avocado treatment will be a real TREAT! Avocados have moisturizing…
-
HORMONE IMBALANCE GOT YOU OUT of WACK?
HORMONES GOT YOU OUT of WACK? THERE IS HOPE! SIGNS of HORMONAL IMBALANCE: weight– up, down, up higher, fatigue, mood swings, lack of desire for intimacy, painful intimacy, sleep interruptions – night sweats, difficulty sleeping, burn out mode, skin – wrinkles, dryness, breakout, excess body fat – a pooch… these signs are indicators for you!…
-
It’s National Kidney Day in the US…A Juicy Tip for Your Kidney Health!
National Kidney Day caught my attention! It also happens to be Kidney Month. Here’s a way to Support not only your Kidney’s but also your Total Body Health! SIMPLE & JUICY TIP to cleanse your body, eliminate excess weight & STAY HEALTHY EVERYDAY~! Here’s one of my Simple Secrets to keeping my immune system strong…
-
Simple Healthy Vegetarian Style GAME DAY Chili
Simple Healthy Game Day Chili This hearty recipe works stove top or crock pot! Lately I’ve been using my Crockpot & it’s super delish! 1 TBSP EVO (extra virgin olive oil) 1 large finely diced onion 3 garlic cloves minced 2 celery stalks finely diced 2 red diced bell peppers 2 TBSP dried oregano 1…
-
Reduce your Risk of Toxins with this Fruit & Veggie List: When to Shop Organic!
A MUST DO TIP~! One way you can eliminate toxins from coming into your body is to buy fresh, organic, fruits & veggies. Please copy this list for your shopping guide and be a smart consumer! I know it may seem like an awesome deal to buy from bulk sources such as Costco or other…
