• REAL FOOD: Lentil Salad Mix!

    Try this simply delicious Lentil Recipe; powerfully nutritious and very simple~! I recommend all organic ingredients! – Lentils – Red Onion – Cilantro – Avocado – Cherry Tomatoes – Dash of Sea Salt – Dash of Crushed Red Pepper Cook lentils as instructed on package. Chop and dress your individual servings with amounts proportionate to…

  • Raspberry Refresher Smoothie RECIPE ~ Health Benefits of Rapsberries!

    <a href="https://michelleverdugo cheap generic priligy.com/wp-content/uploads/2012/08/august-2012-004.jpg”> Enjoy this delightful Refreshing Raspberry Smoothie RECIPE~!   ~ Raspberry Refresher ~! I’m on a Summer Smoothie Kick! This combo is a Real Refresher~! Whip all ingredients in a Blender & Enjoy ! 1 cup Raspberries 1 Apple 1 Carrot 1/2 cup Coconut Water (or Water) Sprig of Mint 1-2…

  • What do The Olympics and Your Health Have in Common?

    What do the Olympics and Your Health have in Common?  A Gold Medal Life! Opening Ceremony Summer Olympic Games at London 2012…And the GAMES BEGIN! Olympic Adrenaline!  In watching the opening ceremony for the Summer Olympic Games – London 2012, I’ve had so many visions, excitement and deep thoughts!  My favorite moment of the ceremony…

  • Think Happy BE Happy! Amazing Coconut Water Drink Recipe!

    THINK HAPPY…BE HAPPY~! “Happy 4th of JULY!!” ** WOW! I glanced at my calendar looking at the month ahead, and it always jolts me for a second how quickly time continues to fly by.  We are already into the 2nd half of the year! I’ve had a busy year so far!   I’ve tried to keep…