• TIPS for EATING MORE FRUITS & VEGGIES!

    TIPS for EATING MORE FRUITS & VEGGIES! Do you ever find yourself frustrated because you never seem to find the right way to really love eating more fruits and vegetables? Do you sometimes find yourself worried for your family because you know you SHOULD ALL be eating more healthy foods including more fruits & veggies?…

  • Fall Cozy Weather, Peach Pie Good for the Soul!

    Fall Cozy Weather, Peach Pie…Good for the Soul!  Fall is my FAVORITE season to WELCOME IN ~ I’m ready for the cozy weather and cozy fall food!  Have you ever noticed your cravings for certain foods changing as the season changes?  As the temperature drops, it’s natural to reach for heartier grounding foods!  It’s also…

  • Eat your Way to Success

    EAT your Way to SUCCESS ~ with these 5 Simple Steps!   Eat your way to SUCCESS…CHANGE your eating habits and you will CHANGE YOUR LIFE!  WHAT YOU EAT is ESSENTIAL, so is WHEN you eat, HOW OFTEN you eat, and of course HOW MUCH you eat!  FORMING GOOD HABITS WILL SUPPORT your IDEAL BODY…

  • Zesty Nutritious Easy Recipe

    This “Zesty Quinoa Salad” Recipe is simply ‘zesty nutritious and easy’ ~ a PERFECT SALAD for any occasion!  For a quick lunch, dinner or special occasion — this will SATISFY, KEEP YOU SLIM, ENERGIZE & have you ENJOYING your MEAL! The picture featured here also reflects our beautiful garden PRODUCE – ING hydroponic system!  This…

  • HOT, HEALTHY, HYDROPONIC, HERBS, FRUITS, VEGGIES & MORE!

    HOT, HEALTHY, HYDROPONIC, HERBS, FRUITS, VEGGIES & MORE! It’s HOT, HOT, HOT & I didn’t realize that I’ve been keeping a SECRET from YOU!  WOW!!!  About a year and half ago I was so excited I was just about bursting to share this with you that I even created a few videos for you!  Well,…